Tuesday 15 January 2013

Principles, morals, ethics

Self will - interesting. A question my sponsor G asked of me this morning is what is this all about. It refers to the fact that I arranged to meet with G without speaking it through with anyone. And then what she doesn't know is that he stayed over and we had sex despite me saying I didn't want to. Of course the lust and the neediness took over and I agreed to. But it really wasn't and isn't what I wanted. Now I feel used even if that isn't what he's done. I have all sorts of suspicions about what he says and questioning if it is what he really means. I need to reel myself back in and take care of myself. Is this a similar pattern as I play out with my dad. There is the feeling of being reeled in and believing that I'm going to be grabbed and held onto, only to find that my dad has thrown me back oiut to sea as far as he can throw me.
That has been the pattern with him. Do I set up the same thing with men?
I DO NOT like the situation. I like G, the man underneath it all. The remarkable him with so many talents that are unhoned and as he says he has no ambition, no desire. Sounds similar to JB. He has the ambition with his music and wanting to create but seems to lose interest. I wonder if some of that is because no one has taken the interest. I don't think anyone was ever enthused for him as a child. Similarly with G. Living in children's homes I can see how devoid of encouragement and love his life had been. And I think that leaves a big hole. Similarly I have holes.
But this self will sponsor G was referring to is about me not involving her in EVERY little detail. It's true already I am not telling her all. I didn't tell her until the morning of the day G and I had arranged to meet. When in fact I had known for some days. On the day I was trying to convince myself that I would be boundaried and he would stay until 5pm either walking or at my house. And then I would say goodbye and have my meal and get to the AA meeting. It didn't happen that way. I really knew it wouldn't anyway but rather hoped it would.
I want him to want me and he said all the right things. I want to believe him but I don't trust him. I said that I don't want a relationship the way it clearly was. I love him and I like him. But I don't like his situation for me. He thought I was demanding and judging which I truly wasn't. It was just that the situation is not what I want for myself. I do not want to be a another person in a relationship. Albeit there was a togetherness despite her being married and G knowing that she would never leave her husband.
G admitted actually a couple of nights ago when he stayed over (yes we are back together and that;s more of this story of mine) that when he is in a sulky silence he wants me to know he has loads of texts coming in. Now how I'm thinking is that when he's in a moody with me he is sitting and texting D or Mrs E as she was known. I have started calling her by her name. I don't think he's comfortable with it but it makes if more real for me. He does call everyone Mrs this or Mr that. It's a sort of endearment I think, I'm not sure. But it distracts as well somehow. So have I told you the situation?
He was having an affair with D. He met her in the rooms. She is married and was then too. He became besotted with her it sounds. She is older than he is and hearing his stories this is a common theme. One woman, his therapist can you believe, was considerably older. Now I do wonder at the ethical practice of this woman. He talks about it as if it was a normal practice. I am abhorred to learn of yet another service provider getting involved with a client. It was really unpleasant observing all the chaos with I when he got together with his/our client. I remember feeling quite shocked to learn of the woman that took over the Vine in Aldershot was living with someone who had been her client in her previous role. It's so dangerous. So open to abuse of a position with vulnerable people. I will never say never but I am very committed to maintaining my ethical boundary. G questions me when I say that "never say never". I do not want to tempt fate by saying I would NEVER do something. Who can say but I can certainly work towards upholding that principle that I hold very dear.
It's the same with the practice of fidelity. I want to be loyal and faithful in my relationship and want to be trusted for that. I will NEVER say never but I want to keep working on a daily basis to uphold that. Similarly honesty. I want to be honest day to day. I am so not, in many little ways.
Writing my Step 4 is revealing so many things I am uncomfortable about. It really is quite an amazing Step 4 experience at the moment. I'm not sure I've seen in this way before when doing Step 4. Each one has had a value for me that's for sure.
I was writing this morning about my self will and selfishness. I want what I want when I want it. And sometimes this will be at the expense of many principles. For example I want to be with G. There are however many things about him that are not right for me. I am certainly not happy being with someone who spends so much time and has to lie to D to ensure he can still go to her home and be with the dogs. He doesn't want to lose that even though he isn't in a relationship with her. He tells me he finds her quite a turn off actually. I do wonder about that. He said all of that physical attraction went long ago. He likes her and more importanlt;y cares for her well-being. There is a loveliness about this but I also wonder about that. HIs friend Mrs Forest he calls her P, says his big mistake was telling me so openly about everything. I say the opposite. The truth will be revealed and that I trust in. So for the fact that I want what I want and what I want is his attention and for him to love me and want me. I want to feel loved and wanted. So I will forsake certain principles. For instance the situation, I will act as if I am accepting of it and trust what he says. I also overlook the fact that he has no  money and no drive, no ambition. He never has he says. I wonder if this is similar with JB and if their lack of any real love and attnetion as chuldren has anything to do with this laziness and inertia really roots from some kind of developmental problem as a result of a lack of any real attention and encouragement. They are both really quite brilliant brains. A big capacity for knowledge and bot creative. And yet no desire to utilise that. Maybe it is nothing to do with the lack of loving attention and encourgament, maybe it is the creative brain which brings a degree of inertia. There is a distinct similarity though. What a great source of material for initiating a study and getting some understanding. There's the psychologist, the forensic as G would probably call me.
I overlook the fact that he is dirty and untidy, disrespectful without even knowing it I feel about dropping crumbs everywhere or taking off muddy shoes. I will have to set these boundaries I think because although I'm messy I don't want to have to clean up so often and therefore his mud and mess is making things much worse. I also don't want to and can't afford to take care of both of us financially. I need to be more boundaried. I want to afford to go to London FA and Brighton FA but because I was codependently spending out on G as well as myself I cannot afford these things this month.
So you see here are some things that I overlook because I want what I want. I do love him as a peson. He truly is brilliant and remarkable. And those bits I'm really not prepared to lsoe those things.

Bliss

 

Permission to be spontaneous please

http://www.amazon.co.uk/gp/aw/d/0062505890

Hi L - this is the Amazon uk link to Facing Codependence. Pia Mellody.
I found it helpful. After about 3 years in recovery from alcohol I started to feel crazy and read that book. I then started going to CoDA about 5 years in. I hit a rock bottom with it. Despite my denying I needed CoDA it became a life saver.
I didn't realise how much underlies addiction for me. The alcohol or other addictive behaviours are merely symptoms. So whilst totally believing my need go AA etc I know the work has been an ongoing process. And wow how amazing it is.
It is the work that means life is for living. I just need to keep the priorities in order.
My own sponsor wants me to put my recovery with FA first. I'm fighting so I do really relate to you.
Trying to find a balance when I have full time work and long days with that - up at 5 am to say prayers, half hour quiet time, call to sponsor, write step 4, and have breakfast to leave by 6:30. Then I'm not home usually until 7 - prep my meals for following day, meetings Wed and Fri (Sats as well but that's more manageable), study my degree, have relationship with George, see friends, on Sunday telephone meeting, personal interests.
Flipping heck and so committing to 3 meetings a week can seem too much and one of those is to be FA - Sat am either London or Brighton.
But you know I absolutely know I cannot keep abstinent without help. Well I tried it for years. So I'm guessing it would still be the same soon reverting to gradually picking up. I'd probably manage for a while. I'm pretty sure. I do not want to take the risk of losing my abstinence.
There are plenty of times when I think I'm not an alcoholic or a drug addict. Who knows??! But I know I have this mental illness.
Have you read Step one in the little red book?
I really had to take a good look at the mental illness element. It's taken me many years to really get an understanding.
For me it manifests in negativity and self hatred - strongly.
That then can manifest as fear and dishonesty, inc people pleasing, and controlling behaviour and so on. I love the little red books way of describing the steps. I read each step slowly and repeatedly.
Anyway enough already .....
Before getting completely ensconced in codependency - ensure you're really settled in step one. That's experience not judgement.
I know well that you have no doubts about your problems ie the chaos or unmanageability. How acceptant are you that you're an alcoholic and therefore powerless? What does being an alcoholic actually mean. Not trick questions just things I think worth exploring. Sometimes I have to ponder this without analysing it. Ask others.
I can go on and on and on.
Anything to deflect from writing step 4.
Some of what I say is ideals. I wish I did my recovery how I say it. But it's talking about it that reminds me what I don't do.
I need to be firm with George about my meetings commitments, my studying and my time with friends. I don't think he'll like it. But I need his support if we can be together. This required me to be honest and boundaried. I am afraid though. Afraid it'll be too difficult or he'll get moody. Just how much I try to keep everything okay for everyone else but st my cost.
I want to be more empowered. Otherwise I get resentful. I am an alcoholic - its not all of me but it is a part of me. That part needs certain things. As does other parts of me, the fun lover, the artist, the professional, the curious, the nature lover, etc etc.
Takes effort to fulfill all parts of me but all need attention sometimes some parts more than others.
Thank you for letting me write all of this.
Not essential reading. Just a really useful share for me

This was a email I drafted but didn't send. I didn't think it appropriate in this form.
You see I am consdiering FA and all the "rules"
I am sure I am interpreting things with a whole host of history attached. I see it though as being required to ask permission to live my life. I don't want to have to check in with anyone to make a decision to go to a different meeting. I don't want to have to check in to say that these are my plans with G and besides they can change and I like that spontaneity - sometimes the changes are not to my liking admittedly and I don't know how to say that without pissing him off ad then spending a week with sulks from him.
I don't want to sponsor. I don't want to be told I can't sponsor someone in AA who asked me. How honoured I feel to have been asked. It's amazing.
I don't want to try and get to London or Brighton on a regular, fixed basis. I can't always afford it. And yet I think I hear that I am being told to prioritise this. I am struggling financially as it is. And yes every so often I spend irrationally. That's true but sometimes I want to be able to do that.
I don't want to lose my food abstinence. But I do feel angry and stroppy about some of these things.
I think my sponsor got fed up with me and when she said "you've got things to think about" it sounded dismissive and somehow seemed like I'm being naughty and told off. It probably wasn't like that but that's how I've perceived it.
I think as well it's important for me to express my truth. It may not be what people want to hear and no longer means I'm the good girl. But these thoughts are my truth. If I don't express them then what? It'll all be inside me unsaid and I think that's far more dangerous.
I think as well that it's a sort of testing of the boundaries. Is it really okay to be me and have my say and not get barracked for it. Or punished with abandonment. I'm half expecting G to withdraw gradually. I'm too much trouble. Costly in time and energy. It was impossible to speak openly and honestly with B. She just is that very strict ma'am. That didn't work out for me in the end. However I'm very gratefuil for the recovery I've gained through her support. And with G I have more food and am putting on some pounds. I need to but it's scary too.
I forgot to tell her this monring how much I weighed in with 120.6 pounds. Which is 1 pound less than when I used SS's scales. I was going to step on them as well to see if things are very different on those from last week. How confusing. How annoying.
The anorexic thinking is rife. I don't want to be bigger. I can feel rolls where I didn't thave them last week. It's probably in my imagination.
I wonder of this is contributing to me wanting to leave FA.
Not to mention I am writing Step 4, my dad has angrily stopped me from contacting him or the hospital more than once a week. There is little news. I have felt hurt and angry and even dramatic about this. And yet I also feel some relief and even some acceptance after 52 years of trying to get his approval.
And then there is G. I have had little contact. The contact I've had is sporadi. I'm imagining he's been staying with D and doesn't tell me since his friend P said his big mistake was in telling me. If he goes underground and secretive then it makes it all the more suspicious. All this goes thorugh my head. INstead I need to trust him. If I don't trust him it will all be destroyed within me. I am missing hi.
Yet I am also questioning whether I want to be with someone who is so work shy and doesn't have the drive to earn money. He wants to doss about all day in Elstead with D. And claims that he has tis love for the dog. I wonder if the dog represents what he cannot have fully with D. If D's husband died would they then really get it together? Is he lying to her and to me? Is he spoinning me lines so that he can just have both situations? If it si like that he's a player and it's not what I want. But I just have to believe him. He says he needs time but to be honest there's never going to be any change. I don't want to be in a relationship where he is lying to me and has this closeness with someone else. I wouldn't do it to him - or would I? I want to have my friends. I just don't want to run away from life to be with them. That;s what I see of him. Avoidance and going there to avoid. Then he can come to me, have sex and avoid life in another way.
Or is this all in my head? I have to keep trying to find ways to push it away. I become obsessed with it and distracted.
Can I learn to accept it?
Ths evening there's been a few almost nothingness texts. What's that all about? Is he staying there hence there's little signal - sporadic. But would he tell me the truth if he is staying there? Should I ask him?
Did he ask what I was doing to find out if it was all clear to go to the meeting with D?
I just don't know if I believe him and yet have to keep putting that aside.
Aaaaargh
Crazy making. I dislike my insecurity.
Please HP help me to stay away from all of this craziness.

Bliss
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