Saturday, 2 August 2014

Positions and Dilemmas

I have realised that my dilemma of principles versus greed and fear also involves anger. This has added a question to my quandary; am I cutting my nose to spite my face? I was just not equipped to manage the onslaught of LK when she took over as ATP Team Leader. Interestingly she insisted her job title was manager ad I conceded to this as she was very insistent but the job advertised is Team Leader and PD was Team Leader so I don't think now that she was right. To be honest it's a word thing but it seemed to mean so much to her that I had interpreted it to have meaning too and afforded her more importance in my skewed view of this authoritarian world we live in. Well according to my perception of things anyway.

It's fear yet again. Status and grandiosity and I am afraid of those people. Bloody hell I see as always where it comes from. It describes my dad not just who he thought he was an yet I saw through this time and time again. I was ashamed of him and played the lies with him because I was already indoctrinated by him that it mattered. I transferred that to LK and I do that everywhere. I do it with PD as well and actually with him there is a difference because at times I see the kind-hearted, caring him too. There are many ideas of his that I find bigoted and similar to my dad. Then there are other factors that for me are redeeming. I am feeling more gratitude for my job with him today having come up against this dilemma of job interviews and principles etc.

So I think if anything this Priory job application situation has at least shown me my gratitude for where I am despite the difficulties I have. The difficulties I have include how PD tells me how to or how not to feel my emotions. When he does this with the clients it infuriates me, after all hat's what's happened to them all their lives in the main and here's another person doing the same thing but this time under the label of treatment. Of course in the long run he's right, for example I realised yesterday how angry I feel with the priory and FC and PT too. I had such a difficult time when working for LK. I was difficult for her too I am very aware. I was always suspicious of her ethical practice and the little I have heard about how that escalated after the time I had left, well, it appals me!

No one listened seemed to listen to me and even when PT did seem to know what was going on he couldn't help me or support me int he way I needed him to. I needed someone to bring it to a stop and eventually I had to leave because it was not going to stop in the time before I was going to sink completely. What's worse is that because no one seemed to notice in the way I was noticing, I thought I MUST be wrong. I am disappointed in that, disappointed too, that I did not have the strength to stick to my convictions and principles.

Now I wonder if I would have the strength once again. PD mentioned only being able to do something about anything from the inside. Actually I agreed with him. The question is whether I have the energy and the inclination. I think I'd rather conserve the energy to develop my own business and complete my degree. I could do this more easily whilst with PD. I see that it would be better for me to stay with PD and learn to get over my difficulties. What an opportunity for gratitude and growth too.

It was great though to see my anger in myself because it comes out in spitful spite and seething vitriol. I just feel completely negative about the Priory group. They do not in anyway invest in their staff and I think that's pitiful. People work their socks off for them. Some don't, of course, there are always the shirkers. But with good strong management, the hard workers can be noticed and those that aren't can be brought into tow. For example I'm very aware that AW isn't a hard worker. She wants to do as little as possible, whereas SH works very hard at the things she works very hard at. However, it can be recognised that computers and the telephone are responsibilities within the team that AW is really not happy with doing. So, if it's a part of the job then she could be offered assistance to improve her techniques and skills. Just giving her the task to do and realising she finds elements of it frightening is not enough to leave her to it. If then she refuses to take on her fair share it needs to be discussed further either to find ways to do it or to take on the load of others in different ways to make time for them to do her extra workload.

Just airing my staff management ideas in thoughtfulness for the interview. So, you can see despite not wanting to work there I am hoping to do the best I can for the interview. I am going to the interview for one thing. Two days ago I was withdrawing my application. How things change. Some of which is linked with the concern of being out of work completely if PD decides finally to close shop. The options then are to be out of work and seeing how I could manage on the dole, which by all accounts is harder than the last time I was on benefits. I was on sick benefits, which I suspect would be better than the job seekers, or whatever it's called these days.

Being on benefits would afford me more time to complete my degree. That would be a benefit. And there would more time to promote my business and get things underway. A distinct lack of self-belief rushed in as I wrote that. I would like to get some more training but can't afford the time until my degree is over and if I was out of work I wouldn't be able to afford the courses. An increase in pay would help towards a new car, which is becoming much needed. More income would help with affording my trip to Singapore and also to starting a bundle of training. I would like to become more therapeutically knowledgeable. Benefits would give me more time an when I'm tired of travelling and tired because of lack of sleep and stressed to get my studying done, then this benefit of time seems appealing. Then, if I think it on further from that, I would have a lot less money. Rent I am guessing could be paid and other bills but there would still be utility bills and food bills. I doubt there would be anything left over for the odd trip to London and certainly no savings for holidays.

One thing I am sure about is, if PD continues I will continue with him and practice getting through the difficulties I have and try to practice more gratitude. I am allowed to have my moans I guess. Ultimately, I love PD. He's a good man and means well too. Sometimes he bloody infuriates me. I was so angry yesterday when he told me that I mustn't be angry with the Priory. I see PD get angry but he squashes his anger I believe and he tells me ad clients to do that too. I wanted to bloody bite his head off when he told me I must let go. I had just realised the extent of my anger for goodness sake and yes ultimately I need to let go. I KNOW that. But boy first of all hear me and let me process my anger to accepting me and them and letting go. I am glad to realise how angry I am and I constantly get infuriated with PD for shutting peoples feelings down. He often doesn't even acknowledge the sadness before he's telling them to think and feel a different way. I have learnt with help to follow that and ask the clients how they feel about what PD has said. Of course they are rarely able to say how they really feel. It's these kind of things then I end up criticising him for mentally. I have to constantly practise moving away as it is just another approach. Reveal the emotion and change the thinking so you feel differently. Heartless to me but swift and practical CBT type approach. It has value though.

I also criticise him for not being so emotionally intelligent but he is bloody practical and can see a different way forward. The thing then is he only sees that way forward and there is no room for people to disagree. It's his way or the highway. He's the same about his own recovery. See that's me judging and criticising. Please God remove this from me as it seems I just don't know how to however much I try. Smiling at myself gently thinking poor little me. I lived, you see, with my dad who did nothing but judge and criticise people. We'd have guests and as soon as they left the house, my m um dad and later I would sit and judge them - always negatively. I know what that's about but having learnt it so thoroughly I find it difficult to arrest.

So I am very, very certain that if PD continues with the business I will too. If not I will apply myself to these forthcoming interviews and see what happens. If neither of those come to fruition I am at the drawing board. I will spend time promoting my business and see what happens with that. I guess God will guide all of this. I trust God will guide all of this. I will start looking for part time jobs I think so that I can continue working for myself and perhaps be entitled to some Government financial support perhaps - who knows?? ML gets some rent contribution so it's possible if there's no income.

I also have realised today that I put money and commitment to the art group over FA. I also am putting my studying on Sundays before FA. It's as if when my Uni comes to a close then I will really commit to FA. I need to discuss this with my sponsor but am loathe to because in every other way I feel committed because I am too scared not to be. I want to stand up though and take responsibility for this now I have realised it. I don;t mean with gay abandon and ego. Just to own my recovery exactly as it is. Thank you God for clarity as I have been even manipulating myself. I am not ready therefore for a full commitment. The Saturday meeting comes second to other things. And unless the AWOL is convenient for me that too. I don't feel clever about but at least honest. Perhaps my sponsor won't want to sponsor me under those conditions - then what??

Well God, please guide me. Thank you for keeping me abstinent today, despite myself. I am abstinent of food but not pure of thought. Thank you for continuing to give me clarity. You have an endless love and resource and I take, take, take. I'm not all take am I? I give back in various ways, I really do. I can do more, I know. When my degree is over ...... ha ha ha. I am joking with you God. It's not bad to have this focus of study is it and that it does fill my time other than work even when I'm skiving off, it's always in my mind. I could be doing that better too.

Please, please guide me God to be the best I can for you. It starts with honesty.

Thank you God for the gifts you give me.

Bliss
XX





Thursday, 31 July 2014

Negotiating the sale of my soul to the devil

I have had a real awakening this morning. I DO NOT want to work for the Priory. I can't take back applying for the job in the first place but I have this morning been thankful for the experience because it has revealed to me how easily I will sell my soul to the devil - on a couple of matters as well. 1 is greed, but I am seeing my principles are actually bigger these days than my greed. And for that I am grateful too. 2 Because PD kept on and on to apply even when he was first leaving. I am frustrated with myself that I allowed his voice to infiltrate and oddly its a similar voice to that of my mum and dad - security, corporate, selfish usefulness really. I don't want to put my mum in that last bracket actually - she did her work with passion.
There is a number 3 point as well, the fear of being out of work is there at times. If PD should fold up and I have been getting very drained working for him - he and I are so very different although PD is very kind to people. We had someone with us completely free of charge for 7 months. And he gives the odd free day when we genuinely know people are struggling. I would do more but that's why I will NEVER EVER be rich
Hey ho!
But I took his projections and re-hashed them. He doesn't think I know anything about business at all which doesn't matter but I did give him back my projections. My suggestion has been far more modest than his. I have costed in a salary for him and another 4 day a week therapist and then myself. I have suggested he would need another two years worth of funding which is higher than the amount he's asked for and I have projected lower intake of clients than he would like. When I costed the therapist I removed my name so that it looked like he didn't have to worry about me personally because he does. Some of his issues are sleepless nights because he worries about putting me out of work BUT I'd rather be out of work than work for the Priory and I've come to realise it. I was angry with myself earlier for even applying because I've been negotiating the sale of my soul with the devil.
However, this morning after my quiet time I am grateful to see clearly. My pride will be hurt if they don't offer and my pride is hurt that I even applied in the first place because it's evidence to the world of my greed. But there's better things than my pride, is my humility and grace.
I have a mind to call today and withdraw my application. And then I think let it ride but I think it would be harder to say thanks but no thanks knowing that I have been swayed by greed and fear. What I know is that the incongruence is greater than greed and fear. And I am so so thankful to see this and really feel it I worked for a corporate for the "best" years of my life in the sense of the days when I was super energised (youth) and super passionate. I did it because of many influences and I made good at it and was successful. It took its toll on my soul though. Always always I had the battle with my conscience, my principles, my values. And here I have a louder conscience today. I do not have to be fearful of my mum and dad's opinion. Often PD sounds like my dad, even say my name the same way my dad did and even has little sayings the same. I am losing my fear of him though. I am gaining a stronger sense of myself. And again am grateful to see how influenced I can still be by that fear of a false "god" within me.
What do you think? Withdraw my application or let it ride and receive the probable rejection anyway or thank them and say no thank you if by some fluke I am offered the job? When I was thinking about this earlier I was just cross for having applied but then realised I had to go through this process to really SEE - And then it just came to me I could withdraw - I have no idea if that's a good idea or not. And the odd thing is that if PD should close I am less troubled by that then I have been about applying for this job. Applying for the Prinsted job dos not give me the trouble this one has. I am so glad I understand what the trouble is now. I am a decent person. I do this job because I care about people not money. And I am glad it's been revealed to me that I am a decent person. My principles do not match the principles of the Priory. Doesn't make them wrong by the way it's merely a mismatch I think there are some wonderful people there. I loved seeing some of them again and I miss them. Even the "funny" folk with bad tempers - I know they care. I would hope to somehow have contact with them on a professional basis at least. Today I have three clients for my private practice. I have one who had to postpone a session as well. That one and one other today would be Skype sessions - so I don't even have to travel. Tax wise this is problematic.
It may be better for me to go self employed with PD but he is really loathe to do that for some reason. PD is really loathe to do that - not sure why but I think he fears my business will supercede his. What he doesn't know is that I would prioritise his business when I'm there and mine when not. It is divided of course. But it is anyway - I am working towards my own business. And that was another thing I know would delay further my own business. Although I was thinking working there would be good for securing better contacts. Ugh more selling my soul!!!
I can develop contacts openly and genuinely without needing that STATUS to be a somebody. Ugh ugh ugh. I am so glad this has all been revealed to me. I could feel it but couldn't quite get clarity and now I have  - there's probably more to be revealed but thank goodness this has opened up clearly. I keep asking myself if I'm seeing it like this on purpose to avoid rejection - yes I don't want not to be wanted but I think that's human. I don't want to be the one that rejects. I think I should withdraw my application. What a scary thing to do. I need to rapidly check this out with a few people because if I am to do it I need to call early this morning .... I suddenly feel clear in my head apart from this last question. I know that I DO NOT want to work for the Priory and I feel entirely settled within - that is the right thing for me. Goodness my mum and dad on earth would be having a fit right now. Mind you my dad never got over me leaving British Airways despite my success in Hogg Rob and then in latter years he completely gave up after I left Hogg Rob - just more fodder for his utter disappointment in me as a human being - the first being born the second being born a girl. He and I had very little chance of hitting it off ever really. Poor him, what a life of trying to get through it with such hatred for everything and everyone. I suppose that's why I shed a tear when I remember him laughing. When he laughed he laughed from the very core and it was genuine. I pray for that soul that was mainly trapped within him. I do not want to die in that way and I think with all the help and love I get my soul is being freed - yipppppeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
I hope you don't mind me having ranted this out. I wanted it to be witnessed. I don't expect you to have read any of it at all. So don't worry about needing to reply but of course if there's anything you feel like saying please do.
If you have an opinion about withdrawing my application I'd appreciate that too.

THANK YOU GOD. I am so glad I reach out to you.

My friend suggests the following ....

morning.. I am not sure about withdrawing - u know all the above, as do friends. i may complete the process and wait to hear. if u get offered it u can let them does gently and politely. take offer away and consider and then give less emotionally charged thanks but no thanks. Distance - working on own business expansion, move.away from client work etc etc. if a rejection you can ask for feedback and keep on good terms re futures. picking up secondary work etc etc. They need know none of above. You need not explain or justify. know own current and preferred area of work and that is more client contact etc etc etc. Money bureaucracy etc your personal view. I said none of that to the art job was rejected from and kept doors open. Rejection is hard but think of hp universe etc. sometimes reasons beyond our knowledge and wot is it our will that sometimes gets in way so just let it play out. and if u get rejected no decision to make. if not 'phew' in head but keep good relations. Albeit if offered that I still think likely - client work prob key get out and apologise for change of heart but would rather say now than join and then unsettle team further by leaving.

There is my pride feeling pinched that this person comes up with some sensible ideas and not me. Ha ha ha. Please God remove my pride.

Bliss
x



Tuesday, 24 June 2014

What do I do best?

I'm doubting therapy. After years of it for myself and now years of working in it, I'm doubting it. We are just people who don't know anything supporting people in the shit! It's all techniques devised from people who have looked into people and the way we are and making assumptions and stuff but know nothing really. I'm fascinated by people and what we do and how we do it. But therapy is just people thinking they can help people. And I can listen and love and just be there for people but I cannot solve things for them. There are techniques to help support trauma and anxiety. Some people prescribe pills, some people prescribe CBT, some people prescribe treatment programmes. But every person is different. For addiction there are different ways individuals find to manage their lives and I sit in all honesty not knowing which is the best way for a person and yet there are psychiatrist and therapist who are very set I. What they think is he right way and then opposing views, neither of which come to any agreement. And I sit in a session with a client listening to them try to keep control and if they can why not? And on,y when they can't and can finally see that they can't will they go to radical lengths of abstinence.
I'm having a bit of a crisis I suppose. Questioning what I do and it's real worth.
It leaves me scared because I also love doing what I do and clients appreciate the time to sit and talk about themselves whilst they seek ways to feel better. The best I can do is listen and probe with them but I have this preconception that ultimately they have to learn how to abstain and then they will need support and then the 12 step fellowship is the support that's best.
What do I know? I do know it's been a miracle for me, turning my life around and continues to do so. I'm not even sure I was an alcoholic and yet I can see how drink and drugs were certainly controlling my life but I think I was f...ked up anyway. How or why is not really clear.
I've become a little worried recently as when shopping I've had some loud and more regular than I've had for the past 2 1/2 years of "fuck it". I even sniffed K's alcohol bottles whilst there just to see if I liked the smell. The rum smelt full of sugar. I could smell alcohol and to be honest didn't particularly like the smell. I didn't want to drink it and I didn't want to feel drunk. I do like the idea of a good bottle of wine.
So if I don't practice in therapy God, what do I do? What is my purpose.? I would really like some guidance. I absolutely trust it will be some clear. I think I'm tired of me and tired of travelling and tired of me in conflict with P. He says and does many wonderful things. He also is very directive and I get so irritated when he shuts down feelings. What is that in me God? I'd like to understand me better I suppose. Perhaps I cannot grow whilst I'm attempting to support growth in others. What do I do now God?
I genuinely want to be helping people out of their troubles. Whatever role can I have within that? I also don't want to be so low on money. And I do not there are poorer people than me. I have so much.
I'm feeling low about the way I keep my surroundings. I'd like it to be very different. Minimalist. Clean. I'd like it all white and floaty curtains. Everything out away in neat compartments and organised. Yet I don't want to get rid of things I have that belonged to my mum. Yet they are not in the right place here. I'd like the carpets all gone and the moths to all depart. It's the same feeling with the moths as there was with the mice. They are ruining things and they have control. I have too much stuff and too little space to clear everything out so that I can do the thorough clean required. I'm lazy about this too.
So God what do I do next? I know You'll show me as and when it's appropriate. I am not bolting. I am continuing to show up. However I just have no ideas. Oh do I go for the Priory job? I know I need to write to Lifeworks and tell them I'm actually no longer interested but what do I say after having expressed interest and chased them up.
What do I say and do next God? I need patience and trust that all will become clear.
Am I just in another I'm bored stage and flipping out? The grass is greener type thing?
I hope not but even if I am perhaps that's just my path.
Who knows what's right and therefore I'm finding it difficult to be I. An environment where it's the thing to advise people what's right for them. I'm too influenced by P and a desire to get people better rather be along side them whilst they find their way to feeling better.

Bliss
Xx

Sunday, 1 June 2014

That was wrong of me.

Thank you God I can see.
I'm not clear what to do now so please guide me so that I can do only the bests for other people.

What can I see? My part in the flow of things. It gets clearer and I hope it's clearer for good so long as I keep working away at my spiritual recovery.
Okay what I see is this, my part in the flow of interactions and specifically I will refer to Friday. I hope not to bore in the process as it's connected with dear ol' PD and work. I am a constant critic of PD's style. I think he's directive and shuts people down. It irritates me, sometimes infuriates me and I think because for so long I was shut down and I shut people down and now I am learning that people have their feelings. And yet there I was in this little process not liking his anger. Actually he said "I am fucking furious".
Okay details. We were in group and I had suggested that a peer ask his group what they thought of him. Some people are forthcoming and expressed their thoughts, others need encouragement to share. Whilst those who won't easily share were quiet PD jumped in and started telling the person what they needed to think and feel, which irritates the hell out of me, but also was not encouraging the others to share their considerations of this persons question. And so I interrupted him basically because I was feeling angry with him for not seeing it. I saw his flash of fury and then stay shut down for the rest of the group. After the group when we usually sit down and process, he didn't want to discuss anything. He said right then I have to get on as R is arriving. I was surprised and asked about processing the group to which he said no was there anything I thought needed processing and i said yes loads. He said such as. And I said well you seemed angry, which was the point when he said he was fucking furious. I was immediately shocked at the extent of his fury but also understood. It's great because I also wanted to shut down his anger but didn't entirely. He said he didn't want to talk about there and then so I said okay, and he he went onto to say that I am de-skilling him and  we're working at different levels here and it's not okay. He's right. And I can see how my thoughts and feelings about his style are coming out in my practice. I create a friction between us that the group will pick up on.He is right and was wrong in this action I took. What I need to do is after the group talk about my feelings about interactions. I often feel angry when a client is just expressing their feelings and PD starts telling them what to do. But as my sponsor says I need to focus on the clients reaction to PD and not work against him instead work with what he presents and keep aware of my emotions and how I respond with them. I have been reacting to emotions not fully acknowledging them and instead becoming the protector of the clients emotions. This is great to see.
Now I need to make amends. I will say to PD tomorrow that he was right in what you've picked up and it was wrong of me.
I have to let go of wanting him owning his part in things. I just say my amends and that's it and listen.
And speaking with S, I can be light about it and say, that was wrong of me on Friday and I'm  really sorry.
That was wrong of me and I am sorry. That's all it takes.
An the other area of growth and self-awareness is that I need to start saying during the processing of the groups that I was feeling angry about xxxx, and see what happens.
Oh God thank you for showing me, for opening my eyes more and more

Bliss
XX

Monday, 26 May 2014

Eating the black pot

I write this with trepidation of my honesty.

On Friday evening, I one again attended the meeting to face my "somethings" with certain personalities. I write somethings because I'm not clear on me emotions surrounding these personalities but know that the 12th tradition focuses on principles not personalities. Week after week I've been going along with a view to learning about me with certain personalities. I can see similarities with K & C, they are a couple, and L(ex-Priory, please note the ex bit), PD and my dad. They are rude and abusive and I feel overwhelmed by them, afraid and angry all at the same time. I get confused, not knowing if it's me that's THE problem or them. And I now often think of Gregory Bateson since my friend JdB introduced me to him.

"... the behavior of person X affects person Y, and the reaction of person Y to person X’s behavior will then affect person X’s behavior, which in turn will affect person Y, and so on. Bateson called this the “vicious circle”. He then discerned two models of schismogenesis: symmetrical and complementary. Symmetrical relationships are those in which the two parties are equals, competitors, such as in sports. Complementary relationships feature an unequal balance, such as dominance-submission (parent-child), or exhibitionism-spectatorship (performer-audience)" Wikipedia, accessed 26th May 2014

So, it has been my intention to understand what behaviour I exhibit that affects person Y. Weeks and weeks ago now, a person came along to the meeting and put to the conscience the idea of changing the format. My first little resentment was set in place  but I kept it in check because ..... because it was the gracious thing to do., despite not really feeling the good grace. And so everyone went about drumming up support resulting in K&C coming along and taking over. Literally, they took over, I was insulted when they suggested that there was no one there with any length of sobriety. I said that I had 12 years and they overlooked that and one or the other, K I think said something along the lines of real sobriety, i.e. 20 years or more. It really infuriates me how they think they are so f'ing superior. I find it so ugly. But also because it puts me down. No humility in me either then!! I do laugh at myself. I refer to the idiom "the pot calling kettle black". And so as not to beat myself up, I remind myself that these are the very things I continued to show up for, to learn about me.
Resentments growing, at another meeting K made a statement to me "aren't you giving up your treasury service?" To which I responded "No!". And afterwards I thought about it, not wanting to really attend the meeting anymore and also not liking doing the treasury and regularly messing it up without ever telling anyone, I decided that yes I would hand in the service after all. And so, as is often the case, I added it all up at the last minute and where it didn't tally I made it tally. I walked in and angrily handed it over to K without so much as your leave and glad to be rid of it and any more pressure from him. Ha! I thought there you go, now it's all yours. Or so I thought. The next time I saw him he pointed out to me smugly that the money didn't balance and it was £4 something under. I was annoyed that he was smug and pointing out my error. I was embarrassed too. As what he doesn't know is that none of it balanced and so I made it fit together. So last week when he accused me of taking AA's money, he could be right or wrong. I am adamant though that it is an error and he is just being a f'ing nasty bully. How he behaved in the meeting this week however, was rather unnecessary. He was openly accusational and then mocking in a tantalising manner. I am pleased that I did not respond. I asked for a conscience with a view to come to a solution that was agreed by the group not K. 
The way in which he behaved finally made my decision for me and that is not to return to the meeting. I have witnessed K & C upset too many people. I have taken this personally and I realise not because of him but because of my own part in this. It has taken me a little while to really own it and see it but yesterday it became clear.
My sponsor this morning said to consider with God if I return the money or not. I have decided I will. But more importantly I want to call and offer an apology to K for the way in which I handed the treasury over. I will say that and add that it as wrong of me to hand it over in the way that I did without going through it and that it was done with bad attitude as I was angry with him. 
The difference is a mathematical mistake and I have been embarrassed by the mistake. I do not owe the money as I have not taken the money. However, I will arrange for £5 to be donated to the meeting to make up the difference.
This has been a great learning opportunity for me. Numbers have always been an issue for me and so taking on the treasury was hard but a chance to learn. I have learnt a lot.
Then I need to listen to anything he has to say and thank him for his feedback, whatever he has to say. I am hoping he'll be apologetic himself and I don't want his smugness and attitude but I just have to listen. And then I can say how are you K? And C? And wish them a good Spring Bank holiday.

So I need to make that call now. I want it over and done with but also am excited to relieve myself of my guilt. That is not the purpose of an amends. Ugh realising that I need to listen to whatever he has to say was a dampner on the excitement and a humbling check in.

I will write something else beforehand to reduce the excitement further. But what? 
I did not do any studying at all yesterday. I did carry out the discussion in connection with my research project for the main module. But I have this fill-in module and essay on the 


...... a phone call from E and then I made the call. Said what I had written above and grrrrrr he said well thank you for your apology and I hope it brings you peace now. Arrogant shit!! Oh and added that no doubt we'll see each other sometime. I will arrange the £5 to be delivered. I half expected him to own his shit but no! He repeated that he hoped it brought me peace now and I replied "thank you" on both occasions. Nothing more and nothing less. I wished it had but I feel grrrrrr. 
I wanted to say that I hadn't been without peace. But now I just have another resentment. I pray for K. Please God guide me. How do I let go?
Ha! I do laugh at myself. All my hopes for feeling free and wanting forgiveness and none of that, merely a thanks for my apology and wishing me peace. But perhaps he really meant it as well, who knows.

Bliss
XX




Saturday, 10 May 2014

Pussy Footing Around Anger

What is the feeling beneath the anger?
There are a couple of people at the frosty Friday meet that I sit and get really angry with. I an recall the first time I got really really angry was a few years ago and look how I ma still holding on to it. I had taken on teas and coffees with everyone's knowledge that I couldn't get there until about 7:40. Then C came along and angrily made hints about the T&C person needing to get there early to open up and how she had been sitting outside freezing. In the other business moment, I suggested I hand in the commitment despite everyone knowing my arrival time in advance of me taking the commitment on. I laughed inwardly as the group voted me in to continue. C was huffy and has been with me ever since. I know it's not personal because she's huffy and rude with a number of people at different times.
Last night she wanted me to give her information about someone else and when I said I had no idea she accused me of sitting on the fence. What I wanted to do was slap her and then tell her to f-off. What I did say is that I really don't know any information and then I was angry with myself because that would imply that if I did I would say something. I wouldn't. I don't like gossip and saying anything about anyone without their say-so can be tantamount to gossip. I wished I had the ability to find something light to say with a smile like "hey C are you asking me to gossip?"
But knowing that anger is very often a secondary emotion, a coping emotion, I wonder what is going on underneath. Fear? Yes I have fear of them gossipping about me and then people will believe it and I'll be considered a bad person. All the business with the bloody pot was irritating, mind you I had messed it up somewhat and of course I wouldn't want people to know that. But I did own it and signed it off and have since been putting extra amounts in every pot, when I have it.
I don't like them actually. I think they are rude and controlling and self-righteous. So there I am angrily judging them. How to just love and accept them as they are? God show me how please.
If I were to see them through your eyes God .... how would I see them. Sometimes I see them with pity and that's not fair. I see C shaking as she tries to pick things up and K has aged recently. Then they go an say something that seems spiteful for example because someone has walked away from the meeting after being treated rudely, C said in a nasty tone "she'll drink!". In my opinion I think that's said without mindfulness. And K insinuated it's even worse because her sponsor is away right now. How flipping gossipy is that. Did I say anything? No not a word. What could I have said. I would often in the past lash out in defence but at least I didn't do that. Defend the underdog.
Maybe it isn't just a secondary emotion, maybe I am appropriately angry but what on earth am I to do about it. I will not be there next week thank goodness. And I am no longer the secretary for Saturday so don't have to hold the key - that's a different issue but just entered my mind.
I don't know the traditions well enough to know what's healthy orderliness here and them just bossing everyone around to do the meeting their way. K says he has seen the best of AA and it's going. It's just change. They do not see that. People seem to condemn new and different. I think so long as the traditions are being upheld there is room for change and update.
What is it that they trigger in me. It is this control that they have and that they are right. I am sure it's in me too and where else. I see with P how he can believe something and impose the thought or idea on me or others as if we should think the same way, without even a consideration for difference and different being okay.
It irritates me no end.
Yes it's this severity of control when it's so subtle at times and yet not in other ways. I spent my life with that I think and have no idea how to have a voice against it.
I think that's it the fear is that I was not able to have a voice. What was I afraid of? What would have happened to me? I got told off a lot and just clamped down upon, told I was wrong and shown I was wrong. Any idea I had was stupid or not even given any regard. My emotion were not even acknowledged and I am afraid if I speak up I will say it all wrong and be knocked down for things I haven't said or worse still be publicly told I am wrong and stupid. I am afraid to have my say.
My say would be that I felt it inappropriate that a request was dealt with quite rudely across the room and with newcomers in the room.I am also unhappy with the amount of gossip both in the room and outside of the room and disappointed to hear that people outside are gossipping and saying how bad the meeting is. And worse still the talk I hear involves certain personalities. I'd like to say all of that and perhaps I need to run this by my sponsor.
It's not the protection of the meeting I am interested in really, it's the learning about me.
How to say things or whether I should simply stay quiet.

S said something and H said something too.
Keep my eyes on my own business not anyone else's and it's just not the way I do my recovery.
If I can keep my focus on those things do I need to say anything and do I even need to continue attending.
I would like to be going to meetings to be learning about the Big Book and about my alcohol-ism and about the solutions in getting well. I do not hear that in the meeting.
I have resentment with C and K. I really do. I don't want to have resentment though. I actually prayed for them this morning without being told to. That's progress.
I do pray for them God. And please show me the way forward.
Help me understand me please.

I am very grateful for the opportunity to explore this. Without these people including P, behaving the way they do I would not be able to find out about me and how to change.

Thank you

Bliss
XX


Monday, 31 March 2014

Budgeting fuss

First of all I'm going to be a fussbudget about fussbudgets. It's so boring listening to people who are needlessly complaining about other people or things. It's an indication of  anger levels in my opinion. And anger that goes denied. More and more anger is less attractive. I used unconsciously be attracted to angry people. It somehow, I think, was a substitute for passion. I used to think my frustrations and anger were indications of my passion about things; wanting to stand forth as the voice for the under fellows for example. And I smile because I needed to make a point about this with a sort of needless fault-finding attitude. But there it is said and acknowledged and now I can let got and love these people just for being who they are.
I was talking with a fellow trekker this morning. She was talking about realising her anger and sadness about being treateted with inequality and being undervalued. It made me think about me in the same situation and when to accept people and injustice and when is it time to not accept and work towards changes. Whether the change be simply leaving the situation as soon as feasibly possible, or working within it for whatever reason. As with LK, it was bullying, mainly directed at me until I left and then someone else. It wasn't personal even though she thought it was and so did I. And now here with PD, his insecurity I can clearly see comes out as control and actually irrational. He blames me when he's asking me to do things he doesn't flow through on himself. That injustice is infuriating. And then when he doesn't follow through I simply carry on disregarding his request thinking well if you're not going to do as you want me to then why should I. I cane remember that as a child too. My dad would make stupid rules and expect me to follow them through when he did the opposite himself.  It's only later I've learnt that this is unjust and that it brings up I. Me anger which manifests as stubbornness and an attitude of indifference even mockery. Well I've stopped the acting out in stubbornness and mockery. But I still do feel angry and then get to jungle-tied in saying how I feel about this. I will try and raise it again in supervision and see if I can get some help in unpicking it.
Also then I can ask for some guidance on him wanting me to drop some of the regular individual sessions I do but what would be wrong I seeing if they want to see me out of hours in my own little practice or would that be stealing the clients. But if I am to drop hem does he want me to refer them on? Seems silly to me but I will find out what he thinks is best for AC and PD. At least with a supervisor present I will find out if I'm being irrational or not.
But it's good to recognise the emotions not that I hadn't but also to have the emotions out into perspective and have words to describe how I feel. When actually this sort of thing has gone on for years without real explanation.
I feel so lucky to have the fellowship to explore this stuff and work things out. There's nothing more frustrating than a sense of powerlessness which comes with injustice.

I also reloaded I. Thinking about why I was feeling irritated by my sponsors comments about meetings linked with me going away for a weekend to stay with my friend. I do not have the funds to get to an FA meeting every week. Once a month I think for me is reasonable. And then I feel guilty about saving up to go away for a weekend and having the money to treat my friend to a meal. Not equally I don't go away every weekend, it's a treat. I make sure I can get though the costs somehow. I don't have bundles and yes did overspend his weekend but can learn from that element. But say Paris, I've been saving for a year and will not feel guilty about it.
I need to have this conversation with her. I feel angry for feeling guilty. And it's on,y what I think I've heard without having the fill conversation.
Once again I'm tahnkful HP for the awareness and thereofe able to drop both the guilt and the anger and face up to responsibility. Open communication without also loading it on to someone else ie blaming them rather than looking at myself and what I have and haven't said.
I was uncomfortable being I. A restaurant that didn't cater for my food needs. It was okay I. The end, I managed but it wasn't quite right and there was an element of people pleasing. I write this. Auctions ly as I would hate anyone then to think oh no it's my fault! It's not it's mine. And I could easily have checked first and then catered for myself around this. Of course I do not expect others to neither understand nor support. It could be tedious for other people to accommodate. That's all possible. But all I need to do is ensure I get my food needs catered for. Anyone who isn't an addict has no need to understand. Anyone who isn't an addict might find it laborious. But for me it's life and death and that' can feel selfish on my part. But at least I raised this question with my sponsor, not that I really got an answer except for having to make sure I out my recovery first. I wouldn't choose to drink alcohol just because someone else wants to so I need to ensure I check things out before just accepting places and informing of my needs too. People are not expected to know the importance to me. That's my job.

I couple of weekends ago I had the loveliest of weekends. Spending time with a really lovely friend. And it keeps in perspective the value of online encounters when so many people knock it. Social media has plenty of positives and yet I also have delved into my own negatives around this as well. Despite that every experience is experience and can be learnt from. I have experiences some others may never have so can relate with knowledge when talking with on liners struggling in some way. I know myself. But I can see with balance and positivity that there's food too. There's positives in everything in some way or other.
Staying with CD and MD was lovely. Easy going and just enjoyable time. Lyme Regis, Honiton and meeting up with SS too. All lovely, lovely. Brilliant sunshine aswell. I think and hope I have a friend for life in CD. Through years of various social media CD probably knows more all round about me than anyone else in the world. How strange that is really. How fortunate I feel.
Overall I had a lovely and enlightening and loving weekend.

Bliss
XX