First of all I'm going to be a fussbudget about fussbudgets. It's so boring listening to people who are needlessly complaining about other people or things. It's an indication of anger levels in my opinion. And anger that goes denied. More and more anger is less attractive. I used unconsciously be attracted to angry people. It somehow, I think, was a substitute for passion. I used to think my frustrations and anger were indications of my passion about things; wanting to stand forth as the voice for the under fellows for example. And I smile because I needed to make a point about this with a sort of needless fault-finding attitude. But there it is said and acknowledged and now I can let got and love these people just for being who they are.
I was talking with a fellow trekker this morning. She was talking about realising her anger and sadness about being treateted with inequality and being undervalued. It made me think about me in the same situation and when to accept people and injustice and when is it time to not accept and work towards changes. Whether the change be simply leaving the situation as soon as feasibly possible, or working within it for whatever reason. As with LK, it was bullying, mainly directed at me until I left and then someone else. It wasn't personal even though she thought it was and so did I. And now here with PD, his insecurity I can clearly see comes out as control and actually irrational. He blames me when he's asking me to do things he doesn't flow through on himself. That injustice is infuriating. And then when he doesn't follow through I simply carry on disregarding his request thinking well if you're not going to do as you want me to then why should I. I cane remember that as a child too. My dad would make stupid rules and expect me to follow them through when he did the opposite himself. It's only later I've learnt that this is unjust and that it brings up I. Me anger which manifests as stubbornness and an attitude of indifference even mockery. Well I've stopped the acting out in stubbornness and mockery. But I still do feel angry and then get to jungle-tied in saying how I feel about this. I will try and raise it again in supervision and see if I can get some help in unpicking it.
Also then I can ask for some guidance on him wanting me to drop some of the regular individual sessions I do but what would be wrong I seeing if they want to see me out of hours in my own little practice or would that be stealing the clients. But if I am to drop hem does he want me to refer them on? Seems silly to me but I will find out what he thinks is best for AC and PD. At least with a supervisor present I will find out if I'm being irrational or not.
But it's good to recognise the emotions not that I hadn't but also to have the emotions out into perspective and have words to describe how I feel. When actually this sort of thing has gone on for years without real explanation.
I feel so lucky to have the fellowship to explore this stuff and work things out. There's nothing more frustrating than a sense of powerlessness which comes with injustice.
I also reloaded I. Thinking about why I was feeling irritated by my sponsors comments about meetings linked with me going away for a weekend to stay with my friend. I do not have the funds to get to an FA meeting every week. Once a month I think for me is reasonable. And then I feel guilty about saving up to go away for a weekend and having the money to treat my friend to a meal. Not equally I don't go away every weekend, it's a treat. I make sure I can get though the costs somehow. I don't have bundles and yes did overspend his weekend but can learn from that element. But say Paris, I've been saving for a year and will not feel guilty about it.
I need to have this conversation with her. I feel angry for feeling guilty. And it's on,y what I think I've heard without having the fill conversation.
Once again I'm tahnkful HP for the awareness and thereofe able to drop both the guilt and the anger and face up to responsibility. Open communication without also loading it on to someone else ie blaming them rather than looking at myself and what I have and haven't said.
I was uncomfortable being I. A restaurant that didn't cater for my food needs. It was okay I. The end, I managed but it wasn't quite right and there was an element of people pleasing. I write this. Auctions ly as I would hate anyone then to think oh no it's my fault! It's not it's mine. And I could easily have checked first and then catered for myself around this. Of course I do not expect others to neither understand nor support. It could be tedious for other people to accommodate. That's all possible. But all I need to do is ensure I get my food needs catered for. Anyone who isn't an addict has no need to understand. Anyone who isn't an addict might find it laborious. But for me it's life and death and that' can feel selfish on my part. But at least I raised this question with my sponsor, not that I really got an answer except for having to make sure I out my recovery first. I wouldn't choose to drink alcohol just because someone else wants to so I need to ensure I check things out before just accepting places and informing of my needs too. People are not expected to know the importance to me. That's my job.
I couple of weekends ago I had the loveliest of weekends. Spending time with a really lovely friend. And it keeps in perspective the value of online encounters when so many people knock it. Social media has plenty of positives and yet I also have delved into my own negatives around this as well. Despite that every experience is experience and can be learnt from. I have experiences some others may never have so can relate with knowledge when talking with on liners struggling in some way. I know myself. But I can see with balance and positivity that there's food too. There's positives in everything in some way or other.
Staying with CD and MD was lovely. Easy going and just enjoyable time. Lyme Regis, Honiton and meeting up with SS too. All lovely, lovely. Brilliant sunshine aswell. I think and hope I have a friend for life in CD. Through years of various social media CD probably knows more all round about me than anyone else in the world. How strange that is really. How fortunate I feel.
Overall I had a lovely and enlightening and loving weekend.
Bliss
XX
I was talking with a fellow trekker this morning. She was talking about realising her anger and sadness about being treateted with inequality and being undervalued. It made me think about me in the same situation and when to accept people and injustice and when is it time to not accept and work towards changes. Whether the change be simply leaving the situation as soon as feasibly possible, or working within it for whatever reason. As with LK, it was bullying, mainly directed at me until I left and then someone else. It wasn't personal even though she thought it was and so did I. And now here with PD, his insecurity I can clearly see comes out as control and actually irrational. He blames me when he's asking me to do things he doesn't flow through on himself. That injustice is infuriating. And then when he doesn't follow through I simply carry on disregarding his request thinking well if you're not going to do as you want me to then why should I. I cane remember that as a child too. My dad would make stupid rules and expect me to follow them through when he did the opposite himself. It's only later I've learnt that this is unjust and that it brings up I. Me anger which manifests as stubbornness and an attitude of indifference even mockery. Well I've stopped the acting out in stubbornness and mockery. But I still do feel angry and then get to jungle-tied in saying how I feel about this. I will try and raise it again in supervision and see if I can get some help in unpicking it.
Also then I can ask for some guidance on him wanting me to drop some of the regular individual sessions I do but what would be wrong I seeing if they want to see me out of hours in my own little practice or would that be stealing the clients. But if I am to drop hem does he want me to refer them on? Seems silly to me but I will find out what he thinks is best for AC and PD. At least with a supervisor present I will find out if I'm being irrational or not.
But it's good to recognise the emotions not that I hadn't but also to have the emotions out into perspective and have words to describe how I feel. When actually this sort of thing has gone on for years without real explanation.
I feel so lucky to have the fellowship to explore this stuff and work things out. There's nothing more frustrating than a sense of powerlessness which comes with injustice.
I also reloaded I. Thinking about why I was feeling irritated by my sponsors comments about meetings linked with me going away for a weekend to stay with my friend. I do not have the funds to get to an FA meeting every week. Once a month I think for me is reasonable. And then I feel guilty about saving up to go away for a weekend and having the money to treat my friend to a meal. Not equally I don't go away every weekend, it's a treat. I make sure I can get though the costs somehow. I don't have bundles and yes did overspend his weekend but can learn from that element. But say Paris, I've been saving for a year and will not feel guilty about it.
I need to have this conversation with her. I feel angry for feeling guilty. And it's on,y what I think I've heard without having the fill conversation.
Once again I'm tahnkful HP for the awareness and thereofe able to drop both the guilt and the anger and face up to responsibility. Open communication without also loading it on to someone else ie blaming them rather than looking at myself and what I have and haven't said.
I was uncomfortable being I. A restaurant that didn't cater for my food needs. It was okay I. The end, I managed but it wasn't quite right and there was an element of people pleasing. I write this. Auctions ly as I would hate anyone then to think oh no it's my fault! It's not it's mine. And I could easily have checked first and then catered for myself around this. Of course I do not expect others to neither understand nor support. It could be tedious for other people to accommodate. That's all possible. But all I need to do is ensure I get my food needs catered for. Anyone who isn't an addict has no need to understand. Anyone who isn't an addict might find it laborious. But for me it's life and death and that' can feel selfish on my part. But at least I raised this question with my sponsor, not that I really got an answer except for having to make sure I out my recovery first. I wouldn't choose to drink alcohol just because someone else wants to so I need to ensure I check things out before just accepting places and informing of my needs too. People are not expected to know the importance to me. That's my job.
I couple of weekends ago I had the loveliest of weekends. Spending time with a really lovely friend. And it keeps in perspective the value of online encounters when so many people knock it. Social media has plenty of positives and yet I also have delved into my own negatives around this as well. Despite that every experience is experience and can be learnt from. I have experiences some others may never have so can relate with knowledge when talking with on liners struggling in some way. I know myself. But I can see with balance and positivity that there's food too. There's positives in everything in some way or other.
Staying with CD and MD was lovely. Easy going and just enjoyable time. Lyme Regis, Honiton and meeting up with SS too. All lovely, lovely. Brilliant sunshine aswell. I think and hope I have a friend for life in CD. Through years of various social media CD probably knows more all round about me than anyone else in the world. How strange that is really. How fortunate I feel.
Overall I had a lovely and enlightening and loving weekend.
Bliss
XX
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